9D Breathwork Contraindications

A breathing session may not be suitable for you if you have the following conditions and your session may have to be modified if you have/are:
  • Cardiovascular problems
  • Abnormally high blood pressure
  • Aneurysms
  • Epilepsy and seizures in the past
  • Taking heavy medication
  • Severe psychiatric symptoms especially psychosis or paranoia, bipolar
  • Osteoporosis
  • Recent surgery
  • Glaucoma
  • Currently pregnant
  • Experienced anaphylaxis
  • People with asthma should bring their own inhalers and consult with their physician and breathing session instructor before participating.
  • Experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.
*Please note, this list is not exhaustive, and generally advise that if you have a question about a condition, you may have that is not listed here, you consult a physician before participating in these breathing sessions. If you have any of the conditions above, please contact me via email at gethealthyaf@gmail.com BEFORE you sign up for a journey to verify you have been cleared to participate.

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